Bucks County Long Term Care Consortium
January General Meeting
Thursday, January 22, 2015
Topic and Speaker:
“The Balancing Act” Managing ways to find balance in your home, family, career and sanity
Presented by Monica S. Gocial, LCSW
Professionals today are faced with more pressure than ever before, including finding the “right balance” in our lives. Many of us feel ongoing stress as we tackle our differing roles, and feel there should be a better way to manage everyday life issues. Learning new skills to address problems, relationships and motivation, within the context of being true to one’s own style, makes life feel more manageable and decreases overall stress. The skills presented will assist participants in finding the right balancing act for their unique situation.